Three World-Class American Yoga Teachers Come to Parrot Cay

September 13, 2010. (Parrot Cay, Turks & Caicos)-This fall, COMO Shambhala Retreat at Parrot Cay will be hosting three of America’s most renowned Yoga teachers.

These Retreats provide participants with the opportunity to recharge their spiritual batteries in a tranquil environment with some of Yoga’s most important teachers. Suitable for beginners or experienced yoga practitioners, these programs allow guests to develop a greater sense of inner strength. Popular amongst solo travelers, COMO Shambhala Retreat at Parrot Cay fosters a spirit of sharing amongst guests.

The first Retreat takes place from October 24th to 30th, 2010 and will be led by Elena Brower. Entitled ‘Anusara(r) Yoga: From Awareness to Acceptance,’ with Elena Brower, it will comprise twice-daily Anusara classes, including asana, pranayama and meditation. Brower is a certified Anusara teacher and is frequently featured in publications such as the New York Times, Fit Yoga and Yoga Journal.

The second Retreat takes place from December 5th to 11th, 2010. Entitled ‘Moving From Conflict Toward Peace: An Exploration of Asana, Pranayama, Meditation and Chanting’, it will be led by Rodney Yee and Colleen Saidman. Yee and Saidman have been teaching together for a number of years and created the online Gaiam Yoga Club.

These unique Retreats allow participants to fully immerse themselves in their practice, in the private and serene setting that is Parrot Cay.

For more information on these packages visit www.parrotcay.como.bz

Understanding COMO Shambhala: COMO Shambhala is the COMO Group’s healthy living concept that spans environments, services and products, offering a full range of experiences that challenge and inspire us to greater wellbeing. COMO Shambhala advocates proactive responsibility for individual holistic wellness. This entails balancing healthy eating with pleasurable gastronomy, self-directed exercise with expert instruction, massage with greater mental repose, and thought with action. COMO Shambhala embraces all modalities of wellbeing, from yoga’s ancient system of self-development to other proven methods such as Ayurveda, aromatherapy, Pilates, Tai’Chi, and Qigong. Consultants take a consultative rather than prescriptive approach, working with guests on a one-by-one basis to define and achieve their goals. COMO Shambhala cuisine offers enzyme-rich, healthy and delicious cuisine. COMO Shambhala at Home, a lifestyle brand, creates skin and bodycare products developed to complement the environments and services available. COMO Shambhala owns, designs and/or manages nine centres of wellbeing at properties worldwide. Website: www.comoshambhala.como.bz